Wellbeing webinars & workshops

Kids’ Nutrition

Understanding the nutritional requirements of school age children and winning formulas for tasty nutritious packed lunches

Nutrition & healthy metabolism
Kids nutrition workshop

Understanding the nutritional requirements of school age children and winning formulas for tasty nutritious packed lunches.

Who it’s for:

Parents and anyone with an interest in children’s health, including schoolteachers.

What it covers:
  • Key areas for children’s health, from bone and muscle growth to brain and nervous system development
  • A look at school dinner guidelines and nutrient requirements
  • Potential pitfalls to look out for, including the downsides of highly processed foods or high sugar content hiding in ‘healthy’ options
  • Keeping kids healthy and happy – tips for winning over young taste buds and how to create a positive experience for even the fussiest  eaters
  • Healthy meal ideas for snacks, lunches & dinners with some delicious recipes shared following the session
What people say:

‘’Very informative session and easy to follow. Keeps you interested at all times.”

Interested in booking a wellbeing webinar or workshop?

Get in touch

Additional resources

Kids nutrition poster



Who will be presenting the workshops?

Our workshops are facilitated by qualified nutritionists registered with a professional body such as BANT, CNHC or AfN. Our facilitators have extensive experience of the workplace environment and take a practical, down to earth approach designed to inspire and motivate a corporate audience.

Will the workshop be tailored to our organization?

We work very closely with each of our clients to understand their work culture and objectives. As part of the booking process, we will complete a facilitator brief to include any background information needed to make the content relevant to participants.

What is the booking process?

After we’ve agreed on your choice of workshops and dates, we will send you a booking confirmation. You’ll then receive your promotional email template and online booking facility to help you drive sign-ups. We’ll work closely with you to build engagement and maximise attendance on the day.

What happens after the session?

We will gather feedback from attendees at the end of the session and send you a report. Sessions are followed by additional resources sent by email, including recipes and posters.

How is Body Composition Testing Carried Out?
  • Drop-in session, from 5mins to longer individual consultations (on-site)
  • 30-minute group coaching & Q&A (tests performed in confidence) (on-site)

Not sure where to start?

Arrange a quick conversation about your organisation,
your employees, and how to get started


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