How to Develop Healthy Habits

How to Develop Healthy Habits

Creating a culture of wellbeing within your organisation starts with small, daily habits. But how can your team turn good intentions into sustainable actions that support their mental and physical health? Our “How to Develop Healthy Habits” webinar offers proven...
Embracing Life as a New Parent

Embracing Life as a New Parent

Are you looking for ways to empower and support your employees as they navigate the transformative journey of parenthood? Our enlightening webinar, “Embracing Life as A New Parent,” will equip your team members with the tools and insights they need to...
Healthy Ageing

Healthy Ageing

Across the globe people are living longer, and in turn the proportion of older workers is increasing. By embracing healthier lives, this ageing population can contribute significantly to the global economy. In turn older adults benefit from continued working, enjoying...
Revitalise and Energise Every Day

Revitalise and Energise Every Day

In a 2023 UK survey by BUPA of 500 workers, 48% of respondents rated their energy levels at less than 25% in the workplace. There is a myriad of reasons for low energy, but movement is a simple, everyday tool that can help us to feel revitalised, and invigorate our...
Workplace Wellbeing Strategy Round Table

Workplace Wellbeing Strategy Round Table

CPD Accredited Workplace Wellbeing Strategy Round Table Webinarhosted by Elliot Foster, Workplace Wellbeing Strategy Consultant of SuperWellness Do these challenges sound familiar? – Low engagement with wellbeing activities (or difficulty engaging certain...
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