by Angela Steel | Apr 11, 2024
Are you looking for ways to empower and support your employees as they navigate the transformative journey of parenthood? Our enlightening webinar, “Embracing Life as A New Parent,” will equip your team members with the tools and insights they need to...
by Angela Steel | Jan 23, 2024
Across the globe people are living longer, and in turn the proportion of older workers is increasing. By embracing healthier lives, this ageing population can contribute significantly to the global economy. In turn older adults benefit from continued working, enjoying...
by Angela Steel | Nov 21, 2023
In a 2023 UK survey by BUPA of 500 workers, 48% of respondents rated their energy levels at less than 25% in the workplace. There is a myriad of reasons for low energy, but movement is a simple, everyday tool that can help us to feel revitalised, and invigorate our...
by Angela Steel | Oct 24, 2023
Workplace Wellbeing Strategy Round Table Webinarhosted by Elliot Foster, Workplace Wellbeing Strategy Consultant of SuperWellness Do these challenges sound familiar? – Low engagement with wellbeing activities (or difficulty engaging certain employee groups)-...
by Angela Steel | Mar 23, 2023
It is widely accepted that getting out into nature can improve our mindset. In fact, it was Hippocrates who said ‘If you are in a bad mood go for a walk. If you are still in a bad mood, go for another walk’. The physiological benefits of nature continue to be studied...