Wellbeing webinars & workshops

Body Composition Testing

A powerful motivator for lasting lifestyle changes

Nutrition & healthy metabolism
Body composition testing

Build wellbeing engagement with individual testing combined with nutritional and lifestyle advice.

Tests are carried out individually either as a drop-in, or in the context of 30-minute private group sessions for up to 6 people. Privacy is ensured for each individual’s test, which is then followed by an interactive Q&A session explaining how to interpret the numbers, joining the dots with health risk factors and nutritional advice to improve results.

We recommend where possible including body composition testing at regular intervals to provide your employees with ongoing support and helpful accountability, whether once or twice a year or every 3 months.

Interested in booking a wellbeing webinar or workshop?

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Additional resources

Body composition testing handout personalised results report



How is Body Composition Testing Carried Out?
  • Drop-in session, from 5mins to longer individual consultations (on-site)
  • 30-minute group coaching & Q&A (tests performed in confidence) (on-site)
What is the booking process?

After we’ve agreed your choice of workshops and dates, we will send you a booking confirmation. You’ll then receive your promotional email template and online booking facility to help you drive sign-ups. We’ll work closely with you to build engagement and maximise attendance on the day.

What happens after the session?

We will gather feedback from attendees at the end of the session and send you a report. Sessions are followed by additional resources sent by email, including recipes and posters.

Who will be presenting the workshops?

Our workshops are facilitated by qualified nutritionists registered with a professional body such as BANT, CNHC or AfN. Our facilitators have extensive experience of the workplace environment and take a practical, down to earth approach designed to inspire and motivate a corporate audience.

Will the workshop be tailored to our organization?

We work very closely with each of our clients to understand their work culture and objectives. As part of the booking process, we will complete a facilitator brief to include any background information needed to make the content relevant to participants.

Not sure where to start?

Arrange a quick conversation about your organisation,
your employees, and how to get started


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