Mental Health Aware Workshop

Looking to introduce mental health awareness training in your workplace? Our half-day Mental Health Aware workshop is an MHFA England accredited course that equips your people with the knowledge to identify common mental health conditions, manage stress, challenge stigma and confidently support colleagues in need. is an MHFA England accredited course that equips your people with the knowledge to identify common mental health conditions, manage stress, challenge stigma and confidently support colleagues in need.

Speak to our teamCompare all MHFA courses
4 hours, half day
In-Company Training
Face-to-face or online
8 to 20 participants
About the workshop

An introduction to mental health for every employee

Whether you're seeking to improve your own wellbeing or help others, this course provides valuable insights, practical tools, and a deeper understanding of mental health. It equips participants with the knowledge to identify common mental health conditions, manage stress, and challenge stigma.

  • A practical, accessible introduction, no prior knowledge needed
  • Reduce stigma and open up conversations across teams
  • Equip participants with self-care strategies they can use immediately
  • Delivered onsite or live online by an MHFA England Instructor
Training outline

What you'll learn on the Mental Health Aware Workshop

Who is the training for?

This workshop is designed to benefit individuals, teams, and organisations by promoting healthier workplaces and communities, ensuring that everyone is better equipped to recognise and respond to mental health challenges in everyday life.

It's ideal for all employees, line managers, wellbeing champions, and HR teams who want a baseline understanding of mental health in the workplace.

What will the training cover?

  • What mental health is and how to challenge stigma
  • A basic knowledge of common mental health issues
  • Looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Learning outcomes, everyone who completes this course gets:

  • A certificate of attendance to say you are Mental Health Aware
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit
  • Delivered by a fully accredited MHFA England Instructor
Pricing

Transparent, all-inclusive pricing

One price for your whole group, no hidden extras. Choose the delivery format that works for your team.

Mental Health Aware Workshop, In-Company

Available as live online or face-to-face at your workplace

Online
£2,200
+ VAT, 8 to 20 participants
Onsite
£3,000
+ VAT, 8 to 20 participants
Need more places? +£100 + VAT per additional participant (max 25)
Enquire about dates

All prices exclude VAT · Terms & conditions apply

Looking for something more in-depth?

Compare our other MHFA courses

The Aware Workshop is a great starting point. If you need to certify Mental Health First Aiders or refresh existing skills, here are your other options.

2 DAYS · CERTIFICATION

MHFA 2-Day Training Course

Train certified Mental Health First Aiders (MHFAiders®) who act as a formal point of contact. Includes RSPH Level 3 Award eligibility and 3 years of MHFAider Support App® access.

View 2-Day course
HALF DAY · REFRESHER

MHFA Refresher Course

For existing MHFAiders® who completed the 2-day course and need to refresh their skills. We recommend refreshing every three years.

View Refresher
What our learners say

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Real feedback from people who've completed our MHFA training.

Your instructor

Meet Elliot Foster

Elliot Foster, MHFA England Instructor at SuperWellness

Elliot Foster

Head of Wellbeing Strategy · MHFA England Instructor

Elliot helps organisations take a strategic, needs-led approach to workplace wellbeing, moving beyond "tick-box" initiatives. With a Master's degree in Business Psychology, an MHFA Instructor qualification and experience across multiple industries, he focuses on prevention and lasting impact.

Contact us

Arrange a quick conversation about your organisation,
your employees, and how to get started.

Name(Required)

Would it be more helpful to have a chat with someone on our team to see how we might be able to help? Get in touch to arrange it here. 

 

0845 370 4070
info@superwellness.co.uk