Superwellness Webinars

Prevention of ill-health

Managing Migraines and Headaches

Managing Migraines and Headaches

One in seven of us suffer with managing migraines and headaches. They have been found to be one of the top ten disabling medical illnesses globally. In the office, statistics have shown that 91% of people who suffer with migraines say that it impacts upon their work....
Heart Health

Heart Health

Heart disease is still the number one health threat in the world and yet it can be prevented with healthy lifestyle choices. By raising awareness of the risk factors, and providing practical strategies for lifelong prevention, you can support your employees to...
Musculoskeletal Detective

Musculoskeletal Detective

4 diet & lifestyle pillars to help prevent and manage back and joint pain, bone fragility and RSI. Who it’s for: Anyone who suffers from issues such as back pain and arthritis or wishes to prevent musculoskeletal conditions in future. What it covers: According to...
Stay Alcohol Savvy

Stay Alcohol Savvy

Who it’s for: Anyone who feels that alcohol may be having a negative effect on their life or health and is intrigued about cutting down or going alcohol-free. It maybe you are considering a set amount of time (e.g. ‘Dry January’ or ‘Go Sober for October’) or it could...
Immune Boost

Immune Boost

An action plan for boosting the body’s natural defenses against illness, from immune boosting nutrients to exercise and other lifestyle practices. Who it’s for: Anyone who wants to strengthen their body’s natural immune system and resistance to bugs and illnesses....
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