by Angela Steel | May 11, 2023
One in seven of us suffer with managing migraines and headaches. They have been found to be one of the top ten disabling medical illnesses globally. In the office, statistics have shown that 91% of people who suffer with migraines say that it impacts upon their work....
by Angela Steel | Nov 5, 2021
Heart disease is still the number one health threat in the world and yet it can be prevented with healthy lifestyle choices. By raising awareness of the risk factors, and providing practical strategies for lifelong prevention, you can support your employees to...
by JuicyAdmin | Mar 18, 2020
An action plan for boosting the body’s natural defenses against illness, from immune boosting nutrients to exercise and other lifestyle practices. Who it’s for: Anyone who wants to strengthen their body’s natural immune system and resistance to bugs and illnesses....
by JuicyAdmin | Mar 18, 2020
We look at practical ways to have good gut health using specific nutrition and healthy eating lifestyle measures. Who this good gut health workshop is for: Everyone! What it covers: Have you ever wondered what the term good ‘gut health’ actually means? Many of us are...
by JuicyAdmin | Mar 18, 2020
4 diet & lifestyle pillars to help prevent and manage back and joint pain, bone fragility and RSI. Who it’s for: Anyone who suffers from issues such as back pain and arthritis or wishes to prevent musculoskeletal conditions in future. What it covers: According to...
