Practical food-based activities

Ready Steady Smoothie Competition

Learn how to create a perfect smoothie and have great fun with your team in the process!

Onsite activities

Learn how to create a perfect smoothie and have great fun with your team in the process!

Who it’s for:

Teams looking to build awareness around healthy eating in a way that fun and highly engaging.

What it covers:

This session kicks off with a quick fire presentation on what makes the perfect smoothie: key groups of ingredients to include, those to avoid and health benefits you can expect.

With these key pointers in mind, participants split into teams, competing against each other to make the tastiest and most nutritious smoothies from a wide selection of ingredients at their disposal. They must avoid the trick ingredients hiding among the good ones!

Unique benefits:

A highly engaging team building activity with a side of wellbeing-boosting learning

Key outcomes:
  • Each participant will be able to make at least one smoothie.
  • Prizes are given to the winning teams/individuals.
  • This format is perfect for creating healthy and good humoured competition and team building.
  • Participants will also take away key insights into hidden sugars, good protein to feel energised and a taste for boosting their 5 a day thanks to delicious smoothie ideas.
What people say:

“What a great initiative! Mixing fun with some really useful learning – I can’t wait to start experimenting!”

Interested in booking a wellbeing webinar or workshop?

Get in touch

Additional resources

Top tips for perfect smoothies poster

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your employees, and how to get started


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