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Client Success Story: Hitachi Rail

Client Success Story: Hitachi Rail

by Ellie | Mar 27, 2024 | Corporate Wellbeing, Success Stories | 0 comments

We are delighted to share with you, one of our success stories with wellbeing champion and Social Value & Equity, Diversity and Inclusion Manager Eleanor Wase from Hitachi Rail. Check out her journey as a wellbeing leader.   0:00:00 What motivated you to...
Shining a much-needed spotlight on workplace wellbeing leads

Shining a much-needed spotlight on workplace wellbeing leads

by Angela Steel | Mar 21, 2024 | Corporate Wellbeing | 0 comments

A few months ago, with a great deal of relief, I handed in my Masters research project. Having since had a chance to recover from all the weekends of hard graft, self-doubt and obsession with qualitative research methods, I can finally bear to look back over what I...
Embracing Neurodiversity and Fostering Inclusion in the Workplace

Embracing Neurodiversity and Fostering Inclusion in the Workplace

by Jess | Feb 9, 2024 | Resilience, Corporate Wellbeing, Mental Wellbeing | 0 comments

Were you aware that an estimated 15-20% of the global population is neurodiverse? Although shockingly, 65% of managers cite insufficient knowledge about neurodiversity as a barrier to making necessary adjustments. In this blog, we will delve into the importance of...
Time to Talk Day

Time to Talk Day

by Jess | Jan 30, 2024 | Resilience, Corporate Wellbeing, Mental Wellbeing | 0 comments

Did you know that 1 in 4 people experience mental health problems? Also shockingly, 51% of long-term sick leave is attributed to stress, depression, or anxiety. These statistics highlight the pervasive nature of mental health challenges, often hidden behind the facade...
Menopause in the Workplace: How to Create an Effective Strategy

Menopause in the Workplace: How to Create an Effective Strategy

by Elliot | Jan 19, 2024 | Corporate Wellbeing, Women's Health | 0 comments

There are currently around 4.5 million women aged 50–64 in employment in the UK [1] and the vast majority of these will go through the menopause during their working lives. For around two-thirds of these women, symptoms of the perimenopause and menopause can be hugely...
Top Tips for Boosting and Sustaining Motivation

Top Tips for Boosting and Sustaining Motivation

by Angela Steel | Jan 8, 2024 | Corporate Wellbeing, Energy | 0 comments

Ever find yourself staring at your ‘to do’ list, wondering where on earth your motivation disappeared to? Or is your ‘to do’ list non-existent and you spend much of your time procrastinating? You’re not alone! Motivation can be like that friend who’s a bit...
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