Esther’s mini Covid-19 survival guide
HR & Business Expert and SuperWellness Board Adviser Esther O’Halloran shares her thoughts and ideas for HR and Business leaders to tackle the days ahead. So what can you do? “According to the most relevant Gallup survey: The world’s 7 billion citizens...
12 Lifestyle & Nutrition Tips for a Strong Immune System
Winter is a challenging season for health and wellbeing at the best of times: the distinct shortage of sunlight and warmth takes its cumulative toll mentally and physically. This year, the increasingly alarming news about the spread of Coronavirus and potential...
Five ways to promote healthy eating at work
According to Business in the Community figures, poor eating habits are costing UK employers around £17 billion a year, which is why promoting healthy eating at work is so important. It’s a staggering statistic, which shouldn’t escape the attention of...
How to support employees who are going alcohol-free
There is a growing trend of people deciding to take a break from alcohol, or going 100% alcohol-free. This has led to a 58% increase in alcohol-free beer sales within the last year. The trend for alcohol-free living is especially true for millennials, who make up a...
