UK Level 5 Workplace Wellbeing Qualifications Explained: Practitioner’s Guide
Applying Lean Startup principles to workplace wellbeing
Reading the Lean Startup by Eric Ries in the very early stages of starting SuperWellness Ltd was a real eye opener for me. As a recently qualified nutritionist I’d been working for weeks on end to create an online healthy eating programme. I’d written and recorded a...
How to Create a Menopause-Friendly Workplace
The importance of recognising symptoms of menopause and how they impact workplace wellbeing and in turn productivity, has never been greater. A large survey ‘Menopause in the Workplace’ carried out in 2016 by Ipsos MORI, on behalf of the British Menopause Society...
The behaviour change model that underpins our wellbeing programmes
Lucille bleekers and Angela Steel discuss the behaviour change model that underpins SuperWellness’s wellbeing programmes. The SuperWellness Challenge and 6-week Kickstart programmes are underpinned by the Transtheoretical Model of Behaviour Change. 6 stages of...
