Five ways to promote healthy eating at work
According to Business in the Community figures, poor eating habits are costing UK employers around £17 billion a year, which is why promoting healthy eating at work is so important. It’s a staggering statistic, which shouldn’t escape the attention of...
How to support employees who are going alcohol-free
There is a growing trend of people deciding to take a break from alcohol, or going 100% alcohol-free. This has led to a 58% increase in alcohol-free beer sales within the last year. The trend for alcohol-free living is especially true for millennials, who make up a...
Workplace nutrition workshops: a 7-point guide
Looking to focus more on healthy eating within your wellbeing strategy? A workplace nutrition workshop could be a good place to start. Increasingly employers are recognising the impact of healthy eating on health and productivity and look for cost-effective ways to...
Nutrition and Mental Health
By Heather Kelly and Angela Steel In preparation for World Mental Health Day our Founder, Angela Steel sat down with Mental Health Consultant, Heather Kelly to discuss their thoughts on one of the most ground-breaking and exciting research developments today:...
