OCS UK wellbeing programme receives 97% rating from participants
OCS UK, part of OCS Group – an international facilities management company, is reporting positive feedback on a wellbeing programme it has been offering its staff across the UK since March this year. The programme, run by lifestyle-centred wellbeing provider...
Case Study: 6-Week Metabolic Kick-Start Programme
SuperWellness programme lead Lucille Bleekers interviews Jasmyn Small about her experience of the 6-week metabolic kick-start programme run by SuperWellness for the team at Real Estate Management (REM). The programme was branded ‘Spring Into Summer’ and...
Even when all around you is changing, don’t forget to eat your veg!
Whilst we are all living through the pandemic, the impression that everyone’s going through the same thing is inaccurate. Everyone is experiencing the pandemic differently with their job roles and their employers, their own mental health, their home lives and many...
The behaviour change model that underpins our wellbeing programmes
Lucille bleekers and Angela Steel discuss the behaviour change model that underpins SuperWellness’s wellbeing programmes. The SuperWellness Challenge and 6-week Kickstart programmes are underpinned by the Transtheoretical Model of Behaviour Change. 6 stages of...
