by Angela Steel | Jun 20, 2020
Large-scale studies investigating diets rich in plant-based foods have emphasised significant health benefits, including reduced chronic disease and increased longevity. But what does plant-based mean and how can we maximise these benefits? Plant-based eating is a...
by JuicyAdmin | Mar 18, 2020
Tired of diets and food guilt trips? Start focusing on healthy ways to boost your metabolism and discover science based strategies for resolving weight loss issues in a lasting way. Who it’s for: Anyone who is interested in losing or maintaining a healthy weight in a...
by JuicyAdmin | Mar 18, 2020
We take a look at the science behind a health detox and the hype-free approaches which really do work. Who is the body detox workshop for: The body detox workshop is designed for anyone with an interest in improving their health and energy levels or looking to break...
by JuicyAdmin | Mar 18, 2020
Learn how to select and prepare healthy meals and snacks no matter where you are – at work, on the road or in your own kitchen. Who it’s for: Anyone who wants to make healthier food choices even when time or options are limited What it covers: Even those of us who...
