Night shift health risks: what the latest research is saying
It’s a fact that increasing numbers of employers are interested in harnessing the workplace environment to support good mental and physical health. When the nature of the work itself may increase certain health risks, doing so is much more than a ‘nice to have’, it’s...
How to Work a Night Shift and Stay Healthy
My partner John works in the aviation industry, and for nearly thirty years, on and off, has worked night shifts. I often wonder how he manages. As I start to wind down, around 9pm, thinking about going to bed, he’s often just about to heat up his dinner, leaving it...
Supporting FareShare’s mission
I’m proud to announce our new partnership with FareShare, the charity on a mission to fight hunger and tackle food waste. As part of our commitment, we’ll be donating 10% of subscription sales of our Monthly Plan – a new solution for employers to promote healthy...
Mental Health and Nutrition: an Interview with Heather Kelly
We interviewed our new Lead Mental Health Consultant Heather Kelly to find out her take on mental health in the workplace, healthy eating and her all-time favourite dish (a tough dilemma for anyone!) SW: Could you tell us a little bit more about your journey so far...
