
Support and engage your network of wellbeing champions and Mental Health First Aiders
CPD-accredited training, toolkits and activity tracking
Sustaining
your wellbeing
networks
Wellbeing champions and Mental Health First Aiders all play an important role in the success of your wellbeing strategy. Executed well, peer support networks help overcome barriers, build trust across the whole organisation, and feed back invaluable insight to your wellbeing team. However, once your network is trained and in place, the long-term structure to sustain these enthusiastic wellbeing volunteers is often lacking. This can place huge pressure on you as a wellbeing lead or team tackling the complex challenge of supporting, engaging and developing your network over time. It can lead to disappointing results, not to mention risks for the organisation, which is responsible for overseeing and protecting these volunteers and the employees they interact with.
To help our clients facing these challenges, we launched our wellbeing champion and MHFA platform in 2021 under the name ‘SuperChamps’. It has since grown and developed into a comprehensive solution to equip wellbeing champions and mental health first aiders with everything they need to feel supported.



What does our wellbeing champion and
Mental Health First Aider platform provide?

An exclusive community
Networking and discussion forums for accessing best practice and knowledge with peers and our expert consultants.

Ongoing training
CPD-accredited webinars on hot topics like setting up a running club or supporting colleagues’ mental health

Practical toolkits
Monthly fresh resources including toolbox talks, challenges and competitions, signposting and more, with unlimited access to our existing library.

Rewards
Gamify the growth and development of your wellbeing champions with our SuperChamps Incentive programme.
How it
works
A tried-and-tested platform, designed to support your unique needs
Whether you’re looking to start with a single login (for example supporting you as a wellbeing lead) or a network of hundreds of champions and mental health first aiders, you can access our comprehensive suite of tools, learning and resources.
From onboarding to regular reviews, we’ll work closely with you to set your wellbeing network up for success, drawing on insightful engagement and activity data.

Monthly toolkits
High quality done-for-you materials to make life easier
Each SuperChamp will receive their personal login to our portal, where they’ll be able to download all the resources they need. They’ll be able to choose from the latest toolkit published that month, or from our growing library, which includes a wealth of topics, from sleep to financial wellbeing and many more. Each toolkit includes:
- A toolbox talk – a handy resource for team leaders or champions to facilitate a team discussion on a wellbeing topic, including suggestions for icebreakers, questions to open up the conversation and insightful facts to share.
- A signposting sheet – suggested links to useful websites, support organisations, books, podcasts and other sources of information
- A wellbeing challenge or competition – step-by-step instructions, promotional poster, challenge materials such as interactive pdfs and habit trackers
- An infographics poster – an engaging visual tool to build awareness and start wellbeing conversations



Monthly
meetups
Upcoming SuperChamps meetups
Each month, our SuperChamps community are invited to join our CPD-accredited meetups, where special guest speakers introduce our upcoming theme, sharing knowledge and tools that will benefit wellbeing champions and their colleagues.
SuperChamps are then able to access a full toolkit of resources on the same theme via our e-learning portal.

2025

22nd April
Maximising Brain Performance: Integrating Neurology, Psychology & Physical Health
with Heather Robinson, NHS

21st May
Women’s Health
with Francesca Liporati, SuperWellness

24th June
Understanding and Supporting Colleagues on Their Fertility Journey
with Claire Heuclin, The Fertility Network UK

30th July
Mindful Work: Exploring the Impact of Mindfulness Practices in the Workplace
with Katie Givens-Wilson, SuperWellness

19th August
Men’s Mental Health & Suicide Prevention
with Steve Whittle, Tough to Talk

25th September
Embracing Life as a New Parent
with Katie Givens-Wilson, SuperWellness

29th October
Thriving with ADHD: Transforming Challenges into Strengths at Work
with Katie Givens-Wilson, SuperWellness

25th November
Understanding Dyslexia at Work
with Kay Carter, The Dyslexia Association

2nd December
Safeguarding Staff Wellbeing in the Face of Domestic Abuse
with Susan Bright, Employer’s Initiative on Domestic Abuse
Rewards
Gamify the growth and development of your wellbeing champions
Our SuperChamps Rewards incentive programme is an exciting way to keep your wellbeing champions engaged and motivated for the long term. They will receive points for participating in key activities, including:
- Simply watching a CPD-accredited training on-demand
- Attending one of our live CPD-accredited guest speaker sessions
- Sharing updates and photos of their ‘wins’ – from a positive colleague conversation to a successful wellbeing campaign
- Being interviewed for a more in-depth case study on video or for an article within our newsletter
As they accumulate points, SuperChamps will have the opportunity to achieve the different badge levels show below as well as win some fantastic prizes. Watch our 5-minute video to hear more about how the SuperChamps Rewards incentrive programme works.





Bronze
- Earn a total of 50 points and receive this badge and equivalent certificate.
- A shoutout on our SuperChamps WhatsApp Group

Silver
- Earn a total of 70 points and receive this badge and equivalent certificate.
- A shoutout during our upcoming SuperChamps monthly meetup.

Gold
- Earn a total of 100 points and receive this badge along with a certificate which you can attach on your social account/s.
- A shoutout on SuperWellness’ social media accounts.
- Receive an exciting goodie bag
Your
questions
answered
FAQs
What are the key benefits for wellbeing champions?
As a wellbeing champion, it can feel like a significant responsibility to advocate for wellbeing in your organisation, often with limited resources and on top of the day job! SuperChamps is here to lighten the load and channel in one place a wealth of resources and knowledge that serves the community and fosters collaboration across organisations:
- Networking with a community of like-minded wellbeing champions from different organisations, sharing tried and tested best practice and knowledge
- Regular training webinars on practical topics, from ‘how to set up your employee running club’ to building a 12-month campaign plan for your organisation
- Year-round seasonal health campaign tools and resources to choose from covering topics from stress management to healthy eating motivation.
What types of organisation is SuperChamps open to?
SuperChamps is open to all organisations from 10 employees. Our aim is to cross fertilise ideas and approaches across sectors and organisations of different types, from SMEs to large corporates as well as public sector organisations. Members currently include organisations from sectors such as Rail, Engineering, Construction, Real Estate and Property Management, Telecoms, Renewable Energy, Higher Education, Finance, Technology, Research, among others.
How many health and wellbeing champions would you recommend based on the size of our organisation?
On average we recommend 1 champion per 30 employees however the ideal number will vary depending on the size of your organisation and the number of locations. It’s a good idea to have at least one health and wellbeing champion per location, even if they will be supporting only a small local team.
What is the role of a health and wellbeing champion and what are you looking for in a SuperChamp?
The purpose of the health and wellbeing champion role is to help implement and support the organisation’s Wellbeing Strategy through raising awareness of wellbeing activities, promoting healthy lifestyles and positive mental health. Employees may have different barriers to accessing wellbeing programmes. They may not be aware of what’s accessible to them or have reservations about whether it’s relevant for them. Sometimes they feel resistance in the form of fear or other negative emotions in relation to their health. Health and wellbeing champions play a key part in addressing these barriers, through conversations as well as leading and inspiring by example.
Another important role of the champion is to listen to employees’ input and feedback and relay this information to the wellbeing leadership to help shape future programmes.
The key qualities we are looking for in our SuperChamps are as follows:
- Strong enthusiasm for health and wellbeing
- Good communicators and listeners
- Keen to make a difference and benefit colleagues
- Proactive approach, ready to embrace new ideas
- Keen to learn and share knowledge within the community
Is the programme open to members of the wellbeing team (e.g. HR) who are not specifically health champions?
Yes. We encourage anyone leading their organisation’s wellbeing programme to join, whether you are a wellbeing lead within HR, occupational health, or a nominated group such as the company’s Health & Wellbeing group or Health and Safety group.
We don’t currently have wellbeing champions in place. How should we go about setting this up in our organisation?
- It’s important to secure senior leadership buy-in for your wellbeing champion programme. This will ensure champions receive the support they need (including some time allowance) to carry out their role
- Speak to your wellbeing group (or group accountable for wellbeing in your organisation) about the programme and work with them to invite further wellbeing champions to apply
- Identify a SuperChamps Coordinator – a champion who can take responsibility for coordinating peer support, company-wide activities and promotions, and feed back to the relevant groups.
- Promote your SuperChamps team internally: make sure the names and faces of SuperChamps are known by managers and colleagues and communicate their role
- Internally your SuperChamps team may want to meet on a regular basis (e.g. monthly) to plan ahead, in addition to networking with the whole SuperChamps community
Once I’ve joined, how long does the membership last?
Whichever programme you choose, you’ll receive 12 months SuperChamps membership included. At the end of the 12 months, you’ll have the option to renew your membership through any of the programmes on offer (with the option to switch programmes).
What is the main difference between the programme options and how can I choose the best one for my organisation?
We’ve packaged SuperChamps membership with different bundles of wellbeing services. Our Inspire package includes 4 wellbeing webinars on the topics of your choice, which could be planned quarterly to help create a buzz and energise your wellbeing programme.
The Engage programme provides you with a regular drip-feed of events and content throughout the year, inlcuding face-to-face events if you wish, which helps to engage a wide range of employees with different wellbeing interests.
Our most comprehensive programmes are Transform and Transform Plus, which includes more regular events as well as a wide range of training options, such as wellbeing-centred line-manager training and menopause training.
In each case, you can choose to add further webinars or activities at any time during the year.
Will we receive tailored support through SuperChamps, for example when it comes to putting in place our wellbeing strategy and creating our own branded programme?
The Engage and Transform programmes both include consultancy to help you plan your wellbeing programme, including your launch and strategy for building engagement over time. Speak to us if you require more tailored or specific support and we’d be delighted to help.
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