


Sweet Potato Satay Patties
It’s very easy to make a batch of these and so rewarding to just re-heat for a really tasty almost instant meal later in the week – they are gooey and delicious (even if I say so myself!). The patties by themselves are pretty self sufficient as a meal,...
Mushrooms a la Grecque: Zing up Your Immune System
Growing up in France in the 80’s, ‘champignons a la Grecque’ were a real classic everywhere you went. I remember scooping them into plastic containers at the supermarket deli for picnics, or tucking into them during al fresco summer meals outdoors. When I received a...
Banana Coconut Pancakes
Whenever I run one of our corporate nutrition days, I always mention that having nothing but a banana for breakfast is not a good breakfast choice (usually to the disappointment of quite a few people in the audience!) but I hasten to add that bananas are not a bad...
Nicely Spicy Pumpkin Pie
I remember tasting pumpkin pie as a child, and thinking this was food made in heaven! That smooth comforting texture, and warm orangey spicy colour – this is a treat designed for autumn, isn’t it? So when I received a lovely organic pumpkin with my grocery delivery...