Build mental and physical resilience through supporting staff wellbeing in your organisation
Promote lasting change that benefits staff wellbeing
Focus on prevention
The CIPD recently reported that almost half of employees say their physical and mental health are both worse as a result of the pandemic. At the same time, a large survey by Public Health England has found that an unprecedented 8 in 10 adults are motivated to get healthier.
There is a huge opportunity to make a difference to staff health and wellbeing by supporting long-term lifestyle change, leading to improved physical and mental health and resilience.
Diet and lifestyle play an essential part in prevention, however making changes isn’t always easy. Our lifestyle change programmes have been proven to achieve measurable results, across a wide range of areas, from healthy habits (such as reaching the ‘5 a day or more’ recommendation, reducing unhealthy snacking) to employee happiness, engagement and turnover.
Both formats have been tried-and-tested extensively to work both in-person or online (with specific adaptations made to maximise engagement in each case).
6-week Metabolick Kick-start! Staff Wellbeing Programme
A popular programme designed to boost mood, energy and natural fat burning – the smart way.
- A perfect way to get on track with healthy habits, in just one hour a week
- Engaging and science-based educational content
- Team coaching & goal setting
- Friendly competition, ongoing support & prizes
- Results measurement
The SuperWellness Challenge
Our tried-and-tested format for staff wellbeing and engagement, implemented successfully across industries such as transport, construction, hospitality, leisure, and media.
- A comprehensive programme based on behaviour change science
- Extensively tailored to fit different work environments, from field- to office-based
- Proven to create a buzz and overcome barriers to wellbeing engagement
Not sure where to start?
Arrange a quick conversation about your organisation,
your employees, and how to get started
5.0
1 year ago Thank you Superwellness
Simran BHATT
Our first Webinar was a huge success, 'The Super Working From Home Nutrition and Exercise Plan'.
1 year ago Great partners for our wellbeing programme
Katie
Superwellness have hosted 3 webinars for us as part of our wellbeing programme and each of them have received overwhelmingly positive feedback...
Excellent
Sarah Pycroft
Super professional, well pitched content. Great delivery and appropriate length. The session was easy to arrange and thoroughly enjoyed by those who attended.
8 Steps to Better sleep webinar
Megan
The webinar was a great fit for us, really informative and engaging with employees, questions asked on the poll throughout the session.
I am incredibly grateful…
Callum
They have gone out of their way on numerous occasions to provide me with all the resources and guidance I have required in order to provide my staff with everything they need.
Wonderful Webinars!
ClaireB
The webinar was delivered in a very down-to-earth, fun and interesting way, our staff loved it!
Wellbeing Week
Louise Shroff
Superwellness ran 3 very informative sessions during our firm’s Wellbeing Week. They were all very engaging and we had great feedback from our staff who attended. Thank you!
Excellent
Louise Shroff
Superwellness ran 3 very informative sessions during our firm’s Wellbeing Week. They were all very engaging and we had great feedback from our staff who attended. Thank you!
