The behaviour change model that underpins our wellbeing programmes
Lucille bleekers and Angela Steel discuss the behaviour change model that underpins SuperWellness’s wellbeing programmes. The SuperWellness Challenge and 6-week Kickstart programmes are underpinned by the Transtheoretical Model of Behaviour Change. 6 stages of...
The key elements of our behaviour change programme
In this video focusing on the key elements of our behavious change programme, Lucille Bleekers and Julie Weston discuss the key elements which make the SuperWellness Challenge unique and successful: Its educational, science-based content Engaging, interactive format A...
How we structure our longer-term wellbeing programmes
Our workplace wellbeing programmes specialist Lucille Bleekers talks about how we structure our longer-term wellbeing programmes. Hello, I hope you are all well and keeping yourself safe! Thank you for listening to the 2nd of our series of videos on the...
Introducing our workplace wellbeing programmes
Lucille Bleekers is an experienced workplace nutritionist with SuperWellness who, over the past 3 years, has specialised in our longer term workplace wellbeing programmes. In this short video, Lucille provides an overview of the workplace wellbeing programmes we...
